“PSYCH-K is a set of principles and processes designed to change subconscious beliefs that limit the expression of your full potential (…).”
Rob Williams, originator of PSYCH-K
PSYCH-K is a valuable means that works through balancing the right and the left hemisphere of the brain. Balancing the brain allows us to use both halves and their different functions and thus the full capacity of it.
PSYCH-K can either be used for balancing (the experience of) stressful situations or transforming limiting beliefs into supporting ones.
Achieving goals, changing habits or behavior, supporting health and wellbeing and reducing stress are typical areas PSYCH-K is used for.
As Henry Ford said “If you think you can do a thing or think you can’t do a thing, you’re right.” PSYCH-K helps our subconscious and thus conscious to believe that we can do it – and live according to it!